Sticking to A Plan
Sticking to a plan has been a key to my self-improvement. Sometimes it’s not the right plan, but you have to give it time to make sure it’s the wrong plan. (more…)
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Sticking to a plan has been a key to my self-improvement. Sometimes it’s not the right plan, but you have to give it time to make sure it’s the wrong plan. (more…)
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About six months ago, my family committed to eating more whole foods and cutting out most of our processed foods. Gluten was also cut out from the majority of our meals. The main purpose was to be healthier and the measurement was through weight loss. Little did I know it would have a greater effect
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